Thai Yoga THERAPY
Experience the extraordinary healing arts of Thai Massage and Thai Herbal Compresses with Linder, a pioneering practitioner in Sedona. With a background as a yoga teacher, personal trainer, and massage/bodyworker, Linder offers a unique integration of Thai bodywork techniques. From Active Isolated Stretching (AIS) that targets specific muscle groups to Proprioceptive Neuromuscular Facilitation (PNF) for effective rehabilitation, she employs a range of modalities to address your body's needs. Drawing inspiration from sen lines in Thai bodywork and principles of Ortho-Bionomy and Neuromuscular techniques, Linder skillfully unravels patterns in the body. Her therapeutic, intuitive approach, guided by years of training and multiple visits to Thailand, goes beyond repetitive routines, allowing for personalized and transformative healing experiences. Discover the expertise of one of Arizona's three intensely trained Registered Thai Therapists (RTT) and embark on a journey of rejuvenation and well-being.
“The body is precious. It is our vehicle for awakening. Treat it with care.”— Buddah
Thai Bodywork (floor or table services)
Thai Bodywork is performed with the client wearing loose and comfortable clothing. This technique combines elements such as stretching, compression, acupressure, and energy manipulation, and it can be executed on either a floor mat or a table. Its history stretches back over 2,500 years. As an RTT Registered Thai Therapist, I have received extensive training in the United States, Canada, and Thailand, and I am one of just four highly skilled therapists in Arizona. In my practice, I incorporate various complementary approaches, including the use of warm herbal compresses applied to the body. I have effectively provided unique and supportive therapy to local individuals with conditions like Parkinson's, Fibromyalgia, and multiple sclerosis, offering them a distinctive form of assistance through this type of bodywork. (1 1/2 - 2 hours session, $20 add on per hour)
Partner Thai Bodywork
A Fun way to learn some Thai Massage with feet, elbows, hands and stretches to use on a partner. Great for couple gatherings, friend trips ,wedding celebration or just a good excuse to learn some massage moves to work on a friend.